Oatmeal Healing

It doesn’t need to be a big deal, this being okay in the face of so much seeming not-okayness.  For me, today, it’s actually better if I remember to keep it a small deal.  Oatmeal for breakfast.  Routine.  Kindness to self, kindness to others.  Work the recipe I know works for me.  Accept that sometimes the recipe doesn’t work perfectly, adjust - or not - try again - keep going.  

No big moves required, no big moves necessary, no big moves helpful.  Stay.  One foot in front of the other.  Perhaps a bit more of this or less of that, one time.  Not a new regime.  

The courage to give it a whirl.  Once.  Or the courage to not give that other thing a whirl.  For me, avoiding big moves — especially, especially when it feels like some part of me would like to make a big move — has given me access to an inner peace and sense of quiet power that makes me feel so much better so much more of the time than I did when I was running around trying to chase the thing, the career, the relationship, the weight, the location, that would make me okay.  Tonight, bedtime on time, tomorrow oatmeal breakfast. I’m gonna keep going. 

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Lots of love