HowYou Doin?

I’m curious to know how are you? How is this time in history affecting your being on the outside and inside?  

For me the answer still depends a decent amount on when you catch me.  I thought I had become so hardcore at all my mind-body-spirit self-care stuff that I was immune to the shifting.  But I’m not.  Just had a good run in a state of gratitude and ease.  

But then the inevitable dip came and humbled me: joy happens, and unrest happens. Over and over. May whatever comes our way today be met with grace and ease. I’m gonna keep going.

www.livingeveryminuteofit.com

www.combatcovidstress.com