Green Lemon Aid/What’s Good for Me is Good for Me

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2 lemons with rind, 2 handfuls of pre-washed super greens, 1 apple, 1 splash apple cider vinegar, dash of psyllium husk, dash of magnesium. 

Zoinks!! This is a tart mofo today, with tiny bits of rind texture that aren’t a palate plus necessarily. But I’m drinking it.  I had to add a glob of honey to cut the acid.

Even with the sweet apple today’s brew was a tad too hardcore even for me.  And I like the sour sour sour.  The lemon rind bumps it up several notches. What I do for wellness.

I also noticed something.  I am always, unconsciously, sucking in my stomach.  So now I’m consciously letting it out, while breathing, while sitting on the new white sectional, while drinking green lemon aid.

Next I’ll make Ax some pancakes and not even wish they were mine for one second.  What’s good for me is good for me.  I’m gonna keep going.

Thank you.

www.livingeveryminuteofit.com

Sascha Liebowitz